THE HOLISTIC HEALTH PODCAST

Different Ways to Fast

Episode 17

Different Ways to Fast

THE HOLISTIC HEALTH PODCAST

Different Ways to Fast

Episode 17

Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we should address all aspects, big or small, that contribute to a person’s well-being. Today we discuss the different types on fasting, what the benefits of fasting are, and what mindful eating really means. Tune in to take your health to the next level.

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  • Different Ways to Fast

    Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we should address all aspects, big or...

    Different Ways to Fast

    Episode 17

    Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we...

    LISTEN NOW

  • The Science of Kombucha

    Join Dr. Raja Sivamani and guest Adi Roman. Adi is a scientist that shifted career paths to start making kombucha. Even though there are many different types of kombucha, there...

    The Science of Kombucha

    Episode 16

    Join Dr. Raja Sivamani and guest Adi Roman. Adi is a scientist that shifted career paths to start making kombucha. Even though there are...

    LISTEN NOW

  • Holistic Approach to Infertility

    Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things that can be causing them. Dr. Aumatma...

    Holistic Approach to Infertility

    Episode 15

    Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things that...

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  • Treating Anxiety From an Integrative Psychiatrist

    Join Dr. Raja Sivamani and guest Dr. Judith Pentz, an integrative psychiatrist with board certification in child, adolescent, and adult psychiatry. In this episode, she shares her own experience with...

    Treating Anxiety From an Integrative Psychiatrist

    Episode 14

    Join Dr. Raja Sivamani and guest Dr. Judith Pentz, an integrative psychiatrist with board certification in child, adolescent, and adult psychiatry. In this episode,...

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