The Holistic Health Podcast

In a world where stress is at an all time high and it’s hard to balance work, nutrition, exercise and self-care.

Join Dr. Raja Sivamani as he dives into topics around wellness, health, and ingredient science.

Different Ways to Fast

Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we should address all aspects, big or...

Different Ways to Fast

Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we...

LISTEN NOW

The Science of Kombucha

Join Dr. Raja Sivamani and guest Adi Roman. Adi is a scientist that shifted career paths to start making kombucha. Even though there are many different types of kombucha, there...

The Science of Kombucha

Join Dr. Raja Sivamani and guest Adi Roman. Adi is a scientist that shifted career paths to start making kombucha. Even though there are...

LISTEN NOW

Holistic Approach to Infertility

Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things that can be causing them. Dr. Aumatma...

Holistic Approach to Infertility

Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things that...

LISTEN NOW

Treating Anxiety From an Integrative Psychiatrist

Join Dr. Raja Sivamani and guest Dr. Judith Pentz, an integrative psychiatrist with board certification in child, adolescent, and adult psychiatry. In this episode, she shares her own experience with...

Treating Anxiety From an Integrative Psychiatrist

Join Dr. Raja Sivamani and guest Dr. Judith Pentz, an integrative psychiatrist with board certification in child, adolescent, and adult psychiatry. In this episode,...

LISTEN NOW

Nutritional Therapy for Mental Health

Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Last week she talked to us about touch therapy. This week we are...

Nutritional Therapy for Mental Health

Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Last week she talked to us about...

LISTEN NOW

Touch Therapy: What Are We Missing During COVID

Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Today she shares her 40+ years of experience in touch therapy with us....

Touch Therapy: What Are We Missing During COVID

Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Today she shares her 40+ years of...

LISTEN NOW

Juicing Smart Without All the Sugar

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Last week Kimber taught us how to shop smart at the grocery store. This week we're talking about juicing...

Juicing Smart Without All the Sugar

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Last week Kimber taught us how to shop smart at the grocery store....

LISTEN NOW

How to Shop Smart at the Grocery Store

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Kimber owns a restaurant and has released her own cookbook. Her passion for creating nutritious recipes, and food come...

How to Shop Smart at the Grocery Store

Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Kimber owns a restaurant and has released her own cookbook. Her passion for...

LISTEN NOW