The Holistic Health Podcast
In a world where stress is at an all time high and it’s hard to balance work, nutrition, exercise and self-care.
Join Dr. Raja Sivamani as he dives into topics around wellness, health, and ingredient science.
Hello and Right Brain vs Left Brain Approaches ...
Join Dr. Raja for an intro to Ayurveda, where you will learn more about the doshas, elements and ways to identify your individual tendencies. "We are not robots. We are...
Hello and Right Brain vs Left Brain Approaches ...
Episode 01
Join Dr. Raja for an intro to Ayurveda, where you will learn more about the doshas, elements and ways to identify your individual tendencies....
LISTEN NOWChallenges with Breastfeeding and Postpartum De...
Join Dr. Raja Sivamani and guest, Dr. Stephanie Canale. Dr. Canale is the founder of Lactation Lab, which provides innovative and proprietary breast milk tests for mothers. We’ve all heard...
Challenges with Breastfeeding and Postpartum De...
Episode 18
Join Dr. Raja Sivamani and guest, Dr. Stephanie Canale. Dr. Canale is the founder of Lactation Lab, which provides innovative and proprietary breast milk...
LISTEN NOWBurnout and Adrenal Fatigue
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Anne Kennard. Today they are discussing burnout and adrenal fatigue. Tune in as they delve...
Burnout and Adrenal Fatigue
Episode 20
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Anne Kennard. Today they are discussing burnout and adrenal...
LISTEN NOWSeeking the Root Cause of Disease: What Does Th...
Join your host, Dr. Raja Sivamani and co-host, Dr. Ashley Dumont as they discuss what it means to seek the root cause of disease. Many physicians and practitioners tend to...
Seeking the Root Cause of Disease: What Does Th...
Episode 19
Join your host, Dr. Raja Sivamani and co-host, Dr. Ashley Dumont as they discuss what it means to seek the root cause of disease....
LISTEN NOWAdaptogens- Rejuvenation Through Herbal Approaches
Join your host Dr. Raja Sivamani as he welcomes guest, Dr. Anne Kennard, for part 2 of her podcast episode. Last week we discussed the physiologic effects of chronic stress....
Adaptogens- Rejuvenation Through Herbal Approaches
Episode 21
Join your host Dr. Raja Sivamani as he welcomes guest, Dr. Anne Kennard, for part 2 of her podcast episode. Last week we discussed...
LISTEN NOW5 Regrets in Life
What do people care about most when they think back on their lives when they are close to death? We explore the top 5 regrets of those at the end...
5 Regrets in Life
Episode 02
What do people care about most when they think back on their lives when they are close to death? We explore the top 5...
LISTEN NOWBuilding Gratitude Into Your Life
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Lauren Vreeland, a Naturopathic Doctor that specializes in women’s health. If you are someone that...
Building Gratitude Into Your Life
Episode 24
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Lauren Vreeland, a Naturopathic Doctor that specializes in women’s...
LISTEN NOWPCOS and Insulin Resistance
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Lauren Vreeland, a Naturopathic Doctor that specializes in
PCOS and Insulin Resistance
Episode 23
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Lauren Vreeland, a Naturopathic Doctor that specializes in
LISTEN NOW