Join Dr. Raja for an intro to Ayurveda, where you will learn more about the doshas, elements and ways to identify your individual tendencies. "We are not robots. We are interconnected beings that have many different facets."

The more we learn, the more we need influences from other perspectives to expand how we experience life. Dr. Raja discusses how he bridges the gap between conventional medicine, Ayurveda and other holistic approaches to health. In the beginning when we learn anything new, we frequently take a left brain approach to learn the basics, but as we gain more experience, we rely upon a right brain approach with innovation, creativity and out of the box thinking. The same is true of our health where we need to bridge the two for optimal health. In this episode you will get a brief overview of how to manage your micro-imbalances to avoid macro-imbalances and disease. Take your health to the next level by engaging your skin, gut, mind, body, and soul.